private yoga instruction

Daytime sun lights the yoga studio

Yoga is a passion I am eager to share

Regular yogic practice builds soundness of body and mind, revealing states of physical, mental, and energetic bliss you may not have known were possible. The expansiveness you experience on your mat reorganizes your energy field, transferring a beautiful symmetry into your day and the world around you. This is how it happens for me—and I am certain it will happen for you.

Individual yoga classes begin with a consultation. We will discuss your objectives, where you currently are in your practice, and devise a schedule that works for you. Classes are tailored to your goals while serving to expand basic strength, flexibility, and concentration.