ALICIA ANTARES

AYURVEDA & YOGA

CLASSES &
INDIVIDUAL COUNSELING

YOGA NIDRA

$0.00

Experience the depth between wakefulness and sleep

DISCOVER YOUR DOSHA

$0.00

Learn the basics of Ayurveda and discover your unique dosha

CHAKRA YIN YOGA

$0.00

Connect deeply with your energy centers

CANDLE GAZING

$0.00

Learn the ancient art of placing your awareness on a flame

SUN GAZING

$0.00

Convene at sunrise to drink in the sun at its most tender phase. Learn how its light repairs you at a cellular level.

MOON GAZING & RITUALS

$0.00

Develop a relationship with the moon. Transform your evenings and your energy, allowing her to magnetize your gaze.

DISCOVER YOUR DOSHA

$0.00

Learn the basics of Ayurveda and discover your unique dosha

DISCOVER YOUR DOSHA

$0.00

Learn the basics of Ayurveda and discover your unique dosha

MOON GAZING & RITUALS

$0.00

Develop a relationship with the moon. Transform your evenings and your energy, allowing her to magnetize your gaze.

My aim is to maintain the integrity of Ayurvedic and yogic teachings. I have studied with Indian teachers steeped in original methods. For example, yoga nidra is kept silent, so awareness is directed to the interior (antara); withdrawal of the senses (pratyahara) is key.